Tuesday, May 21, 2013

Life Hack #4: Check Out Your Workout

You know how you get bored with your workout DVD after about three weeks?

That's how long you can check out DVDs from library in my town.  Yup--I've been checking out the DVDs instead of buying them.  Since we are regular library patrons, it's quite convenient.

Right now I'm enjoying Crunch - Fat Burning Dance Party.  It's not that hard, but I'm still panting when I'm done, and it's broken into sections so I can just do twenty minutes, forty minutes, or the whole thing for 60 minutes.  (Yeah.  That hasn't happened.  It's a theoretical possibility.)

The trick is to not get discouraged if you can't keep up or don't get the steps right.  Glory in your own imperfection for a change.

No comments:

Post a Comment