I started doing this to wean myself off of sugary
cereal. I would combine sugary cereal
with one that was a little bit more healthy (Honey Nut Cheerios in combination
with regular Cheerios) and over time would gradually shift the ratio from about
50-50 two gradually having less and less Honey Nut Cheerios. Since our house is now as gluten-free as
possible, I am doing the same thing with Chex.
It is the most boring cereal imaginable, and I don't add any sugar
to it at all, but by mixing up the flavors it is slightly less boring.
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