Health Llog Update: A Low Point

I’ve got to laugh.  I’ve been doing it mostly all wrong and …..

Today I was at my lowest weight since I started keeping track in January, and I’ve lost an inch off my waist and half an inch from my hips.  I’ve been doing a little more exercise (mostly walking).   I’ve avoided sweets for a whole two days after almost a month of eating whatever I felt like.  (Hey, you've got to celebrate Easter!)   The only health advice I’ve been following consistently the past month or so has been smaller portions. 

Next experiment:  Avoiding sweets + working out + portion control = ?    I’ll see what happens then.  If I can actually manage to get up early enough to work out.  We’ll see…